Things to Avoid with Chiari Malformation
Due to lack of information on Chiari, people do not realize there are many things a Chiarian should avoid to ensure safety and avoid any life-threatening situations.
Physical Activities to Avoid:
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Rollercoasters
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Trampolines or bouncy houses
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Anything that can create a g-force
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Straining
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Lifting more than 5-10 pounds
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Contact sports - such as football or wrestling
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Skydiving
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Bungie Jumping
Medical Activities to Avoid:
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Chiropractic Care
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Lumbar Punctures/Spinal Taps
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Epidurals
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Natural Birth - Chiarians should only give birth via C-Section under general anesthesia to avoid straining
